In this powerful 7 day course you’ll:
- Learn techniques to recognise and release your limiting beliefs
- Discover what your triggers are and how you can rewire your brain to respond differently
- Release guilt for taking a break (beautiful guided meditation included)
- Learn how to tame the voice of your inner critic and develop a positive self-image
- Learn how to hit the reset button when you’re having ‘one of those days’
- Discover tools to de-clutter your mind and environment so you can create room to breathe
This course was specifically designed with busy mums in mind so each day takes less than 20 minutes to complete.
Please note, shifts will occur so only sign up if you're ready for change.
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