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I'm currently re-reading Brené Brown's book, Daring Greatly, on vulnerability and shame.  If you aren't familiar with her work I highly recommend all of her books, her work is amazing ...
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  It's almost 5 years since I first got my diagnosis of depression, I remember being absolutely gob smacked, I had hid it so well, even from myself. My biggest ...
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When my daughter came home with a leaflet about the Christmas Shoebox appeal it brought back fond memories of doing them as a child.  And now that I have my ...
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Dear busy mum, I just wanted to let you know that I see you.  I see you tirelessly giving to your children, your work, your home, your partner/family/friends and everybody ...
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