I'm currently re-reading Brené Brown's book, Daring Greatly, on vulnerability and shame. If you aren't familiar with her work I highly recommend all of her books, her work is amazing ...
So, the kids are back to School this week and Facebook is full of the obligatory first day photos of smartly dressed kids standing by a white wall (usually because ...
It's almost 5 years since I first got my diagnosis of depression, I remember being absolutely gob smacked, I had hid it so well, even from myself. My biggest ...