It was Mother's Day here in the UK on Sunday and I woke up to 2 beautiful handmade cards from my daughters and a card from my husband. As I ...
Mindfulness seems to be the buzz word these days and with good reason. With so much technology and social media platforms available people have never been more distracted. Whilst social ...
The definition of self-worth is “the sense of one's own value or worth as a person” So how do you measure your own self-worth? Take a look around you and reflect on your life ...
there is no such thing as a person without brilliance When I got the nudge to write this post I’ll admit I was reluctant, I’m still reluctant but I know ...